Go for Your Goals

It feels like forever since my last post. So much has happened in the last few weeks and I am so excited to tell you all about it! I also want to apologize for going MIA for a few weeks there, I was very busy and the last thing I want to do is treat … Continue reading Go for Your Goals

Snooze it & Lose it

I don't run for elevators. I don't run to catch planes. I don't like to run late. Your alarm goes off at 6:30 a.m. and you immediately hit snooze. 8 minutes later the piercing sound of reality rings in your ear again and again and again...  It's a vicious cycle: hit snooze, doze off, wake up … Continue reading Snooze it & Lose it

Finding Your Own Motivation

I spent Saturday with thousands of women striving to be the best versions of themselves, and it was inspiring to say the least. You already know my feelings on group fitness, but the Tone It Up Tour was another level of community. For those of you who don't know, Tone It Up is a website with daily … Continue reading Finding Your Own Motivation