Go for Your Goals

It feels like forever since my last post. So much has happened in the last few weeks and I am so excited to tell you all about it!

I also want to apologize for going MIA for a few weeks there, I was very busy and the last thing I want to do is treat this blog like a chore. I started it as a way to share my thoughts and finds with my friends. To have so many of you ask me when my next blog post was coming made me realize how many awesome people I’m surrounded by in my daily life and online. Thank you for reading and for bringing so much happiness into my life!

So without further ado, after weeks of training, practicing and prepping, I can finally say that I am an instructor at The Barre Code!

It’s no secret that I have loved TBC since I moved to Chicago, but going through this process has taught me so much about myself and The Barre Code community, that I felt inspired to share some learnings from my journey with you.

The first thing I have learned from all of this is that all of us can do anything we put our minds to. If you would have asked me a year ago if I would be working two jobs, one as a fitness instructor, I would have laughed. In early October, one of my favorite instructors asked me if I had ever thought about becoming an instructor and I laughed then, too. I am so thankful that I finally started believing in myself the way the people around me did. This leads me to my next point…

You are whatever you want to be. By that I mean, your mentality truly is your reality. The attitude I had towards myself and my goals was the determining factor of my success every single day of this training process.

If I had confidence, I did what I was supposed to, showed improvement and felt great about my work. If I went in as a Debby downer, you bet your booty I choked and felt awful about what I did that day. I cannot stress enough how much your mindset impacts your daily life. If you think you can, you’re halfway there. That’s probably written on a teabag somewhere, but it’s true and I love tea, so that’s fine.

Throughout training I have met countless strong, fabulous, fierce women that have shown me what being welcomed into a community feels like, and let me tell you, it feels pretty awesome.

The ladies I trained with, the absolute rock stars who trained us, the entire staff of The Barre Code and all of the amazing TBC clients have made me feel so loved. After months of living in a new city and trying to find “my thing” I couldn’t be happier to know that I have not only found it, but turned it into something I get to share with some of the coolest women I have ever met, every single day.

If you are feeling like you’re in a transitional period of your life, the advice I want to give you is to actively seek out something that makes you happy and commit to it. It doesn’t matter what other people think, because the people who care about you will think it’s just as awesome as you do. Shout out to my roomie boyfriend, Scott, for listening to me practice, trying his best to “tuck and squeeze”, and for having the ice cream and wine ready to go after a long day.

Real talk, things that might feel silly at first (like writing a blog), sometimes end up bringing you the most joy.

If you love to cook, take a class and see where it leads you. If you’re a runner, join a running club. All of these things sound simple, unless you let self-doubt kick in. You might think to yourself, “oh, I don’t know anyone here” or “I’m not that good” or “I’m too busy”. If you think that, then guess what? You’re right.

The moment you start believing in yourself is the moment you unleash your full potential. Start doing the things that make you feel uncomfortable, because growth happens outside of your comfort zone. Another teabag line – I don’t care. Still true.

I got dragged into a Barre Code class in the beginning of the summer by my (very talented) friend, Madalyn. I left with a hamstring cramp and a reality check. I found something I wasn’t great at, but knew I liked.

I felt silly in that studio, but I found something that gave me attainable goals to work towards. I took an hour a day for myself – an hour a day to challenge my mind and body. I entered a community of women that lift each other up, make each other laugh, and hold each other accountable. I gained new friends, discovered new confidence and even found some new muscles I don’t think I’d used before. I turned something I liked to do into something I love to help others excel at. I am so thankful for the people that led me to become an instructor. I can’t wait to continue learning and growing as a person as I begin my journey at The Barre Code.

If you’re in Chicago, I would love to have you in class! Send me a message for more info.

I hope you are all having an amazing holiday season and finding your own happiness, wherever that may be.

Love, Leigh

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10 Things I Learned From Being a Team Player

In ninth grade I broke my dad’s heart when I decided to quit running track to join the JV pompon team. For those of you who aren’t from the Midwest, Pompon is a combination of cheer and dance with a focus of sharp movements and Rockettes style high kicks. 

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2010- Tenth grade Mid American Pompon summer camp with my staff sister, and now friend, Leah

As high school went on, I loved performing and competing and knew that I wanted to continue my journey with pom beyond high school. When I decided to go to MSU, I tried out for the pompon team and the rest is history.

I spent my summers working for Mid American Pompon summer camps as a counselor and instructor, better known as a “staff sister”. During the school year I practiced and competed with MSU pom.

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2016- Fourth years at camp

For those four years, pom was a huge part of my life. I learned so much about myself, made more memories than I can count and built friendships that will last me a lifetime.

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2013- Freshman year on MSU

Yesterday the Spartans took home the title of 2017 Collegiate High Kick Champions. I am so proud to be an alum of the MSU Pompon program and it got me thinking about just how much being a team member molded me as a person.

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2016- My senior year on MSU

Here are the top ten things being a team player taught me:

1. Lead by example

Actions speak louder than words. If you want people to follow, start leading.

2. Find your tribe and love them hard

Having a group of people that make you feel like you’re a part of something bigger than yourself can get you through anything. Lean on the ones you trust and always be there when they need you, too.

3. Mind over matter

You are so much stronger than you know – both mentally and physically. Your body will do just about anything your mind tells it to. When I didn’t want to go to practice, I always felt better after it was over. Now the same goes for the gym. Tell yourself you can and get it done.

4. You can learn from everyone

Older, younger or new to the game. Any industry, any gym, any work setting. Listen to those around you and you will learn something new every single day.

5. Stronger together than apart

Embracing the team mentality allows for growth and productivity. Hearing new perspectives makes you smarter. Working together is invaluable.

6. Balance is everything

Spending so many hours juggling class, internships and practice made me pretty good at time management. I’m thankful to know when and how to take time for myself.

7. Accountability

When you are working toward a common goal, you have to be able to depend on your teammates. Following through and taking responsibility for your actions builds trust and respect.

8. Dependability

This goes hand in hand with accountability, but I think it all comes down to knowing how your actions affect others. Say what you mean and mean what you say, and always, always be honest.

9. Raise your hand

Sometimes you have to volunteer to do the thing nobody else wants to. It’s just the way it is and people appreciate it.

10. Attitude is everything

Every practice, and now that I’m adulting, every morning, I make the decision to have a positive attitude. Your attitude is contagious, so if you want others to be happy, you have to start with yourself.

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2017- Collegiate Championships

What other skills did you learn from playing a sport? I would love to hear them in the comments. Let’s focus on being good teammates in all aspects of our lives this week.

Love, Leigh