6 low carb Starbucks drinks and how to order them

One of my favorite Instagram accounts to follow is @themacrobarista. He finds macro friendly versions of popular coffee drinks with a fraction of the sugar and carbs that the regular menu items have. Most of the time I drink black iced coffee, but since following him, I’ve been inspired to get creative with my own … Continue reading 6 low carb Starbucks drinks and how to order them

Snooze it & Lose it

I don't run for elevators. I don't run to catch planes. I don't like to run late. Your alarm goes off at 6:30 a.m. and you immediately hit snooze. 8 minutes later the piercing sound of reality rings in your ear again and again and again...  It's a vicious cycle: hit snooze, doze off, wake up … Continue reading Snooze it & Lose it